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Indian Ayurveda & Spa


Principles of Ayurveda


Vatha Principle
It is considered as the prime among the three as it governs the functions of all other doshas/

The Properties of Vata are The functions of Vatha are Important sites of Vatha are
1. Dry
2. Light
3. Cold
4. Rough
5. Subtle and Minute
6. Moving
1. Controls Movement
2. Controls Breathing
3. Controls Natural Urges
4. Tissue Transformation
5. Motor Functions
6. Sensory Functions
7. Controls Secretions and
excretions
8. Fear
9. Impulses
10 Anxiety
1. Large intestine
2. Pelvic regions
3. Thighs
4. Ears
5. Bones
6. Skin

Out of these, large Intestine Is the main site of Vatha

Pitha Principle
The Properties of Pitha are The functions of Pitha are Important sites of Pitha are
1. Slightly Oily
2. Penetrating
3. Hot
4. Light
5. Unpleasant Odour
6. Spreading Nature
7. Liquid form
1. Fadlitate metabolism and
Hormonal Functioning
2. Regulates Body heat
the temperature
3. Helps digestion
4. Understanding
5. Intelligent
6. Hunger and thirst
7. Perception
8. Colour and complexion
9. Anger
10. Hate
11 . Jealousy etc.
1. Navel
2. Stomach and upper
part of small intestine
3. Sweat
4. Lymph
5. Blood
6. Eye
7. Skin
Navel is the main site of Pitha

Kapha Principle
This is the phlegmatic
Principle and its properties
The functions of Kapha are Important sites of Kapha are
1. Oily
2. Cold
3. Heavy
4. Slow acting
5. Slimy
6. Soft
7. Stable etc.
1. It gives stability and
energy to the Body
2. Development of the body
3. Lubrication
4. Enthusiasm
5. Sexual urges
6. Forgiveness
7. Immune resistance
8. Attachment
9. Holding
10. Possessiveness
11. Greed
12. Accumulation
13. Knowledge
1. Chest
2. Throat
3. Head
4. Trachea
5. Joints
6. Stomach
7. Lymph
8. Fat tissue
9. Nose and tongue
Out of these Chest is the most important site.



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